Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Saturday, December 23, 2017
Score: 77,410 Points
Distance: 4.52 Miles
Calories: 194
Speed (MPH): 17.1 Avg / 30.8 Max
Power (Watts): 198 Avg / 600 Max
Cadence (RPM): 56 Avg / 106 Max
Heartrate (BPM): 119 Avg / 191 Max

Map Info