Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Monday, January 1, 2018
Score: 8,840 Points
Distance: 0.81 Miles
Calories: 25
Speed (MPH): 16.7 Avg / 30.6 Max
Power (Watts): 187 Avg / 544 Max
Cadence (RPM): 55 Avg / 104 Max
Heartrate (BPM): 169 Avg / 169 Max

Map Info