Proving Grounds - 30 Min

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Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Wednesday, July 4, 2018
Score: 150,380 Points
Distance: 9.16 Miles
Calories: 347
Speed (MPH): 16.7 Avg / 32.1 Max
Power (Watts): 184 Avg / 585 Max
Cadence (RPM): 54 Avg / 104 Max
Heartrate (BPM): 123 Avg / 158 Max

Map Info