Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Friday, August 10, 2018
Score: 154,312 Points
Distance: 9.32 Miles
Calories: 359
Speed (MPH): 16.3 Avg / 30.3 Max
Power (Watts): 175 Avg / 583 Max
Cadence (RPM): 53 Avg / 112 Max
Heartrate (BPM): 113 Avg / 126 Max

Map Info