Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Saturday, August 11, 2018
Score: 169,700 Points
Distance: 9.28 Miles
Calories: 396
Speed (MPH): 17.2 Avg / 31.1 Max
Power (Watts): 196 Avg / 591 Max
Cadence (RPM): 56 Avg / 109 Max
Heartrate (BPM): 129 Avg / 170 Max

Map Info