Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Friday, August 31, 2018
Score: 174,888 Points
Distance: 8.94 Miles
Calories: 374
Speed (MPH): 16.8 Avg / 31.5 Max
Power (Watts): 183 Avg / 584 Max
Cadence (RPM): 54 Avg / 105 Max
Heartrate (BPM): 144 Avg / 189 Max

Map Info