Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Friday, September 21, 2018
Score: 170,943 Points
Distance: 9.48 Miles
Calories: 363
Speed (MPH): 16.5 Avg / 29.0 Max
Power (Watts): 178 Avg / 584 Max
Cadence (RPM): 54 Avg / 96 Max
Heartrate (BPM): 137 Avg / 194 Max

Map Info