Proving Grounds - 30 Min

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Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Sunday, September 23, 2018
Score: 179,266 Points
Distance: 9.35 Miles
Calories: 402
Speed (MPH): 17.5 Avg / 29.6 Max
Power (Watts): 199 Avg / 586 Max
Cadence (RPM): 57 Avg / 103 Max
Heartrate (BPM): 103 Avg / 163 Max

Map Info