Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Monday, October 1, 2018
Score: 189,548 Points
Distance: 9.52 Miles
Calories: 411
Speed (MPH): 17.7 Avg / 30.8 Max
Power (Watts): 204 Avg / 590 Max
Cadence (RPM): 57 Avg / 96 Max
Heartrate (BPM): 134 Avg / 196 Max

Map Info