Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Friday, October 5, 2018
Score: 175,887 Points
Distance: 8.94 Miles
Calories: 368
Speed (MPH): 16.6 Avg / 30.3 Max
Power (Watts): 180 Avg / 590 Max
Cadence (RPM): 54 Avg / 100 Max
Heartrate (BPM): 165 Avg / 191 Max

Map Info