Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Sunday, October 7, 2018
Score: 166,242 Points
Distance: 9.02 Miles
Calories: 378
Speed (MPH): 16.7 Avg / 31.5 Max
Power (Watts): 186 Avg / 580 Max
Cadence (RPM): 54 Avg / 108 Max
Heartrate (BPM): 180 Avg / 184 Max

Map Info