Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Monday, October 15, 2018
Score: 185,158 Points
Distance: 9.19 Miles
Calories: 397
Speed (MPH): 17.3 Avg / 30.5 Max
Power (Watts): 198 Avg / 580 Max
Cadence (RPM): 56 Avg / 104 Max
Heartrate (BPM): 102 Avg / 155 Max

Map Info