Proving Grounds - 20 Min

Leaderboard

Ride Details

Rider: Don Silies
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Friday, April 19, 2019
Score: 80,860 Points
Distance: 16.98 Miles
Calories: 192
Speed (MPH): 13.5 Avg / 29.0 Max
Power (Watts): 136 Avg / 528 Max
Cadence (RPM): 55 Avg / 104 Max
Heartrate (BPM): 114 Avg / 121 Max

Map Info