Proving Grounds - 20 Min

Leaderboard

Ride Details

Rider: Don Silies
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Friday, September 6, 2019
Score: 75,277 Points
Distance: 15.37 Miles
Calories: 173
Speed (MPH): 12.6 Avg / 29.5 Max
Power (Watts): 120 Avg / 579 Max
Cadence (RPM): 52 Avg / 105 Max
Heartrate (BPM): 117 Avg / 188 Max

Map Info