Proving Grounds - 25 Min

Leaderboard

Ride Details

Rider: Don Silies
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Monday, October 14, 2019
Score: 89,487 Points
Distance: 19.31 Miles
Calories: 217
Speed (MPH): 12.4 Avg / 29.3 Max
Power (Watts): 121 Avg / 570 Max
Cadence (RPM): 50 Avg / 108 Max
Heartrate (BPM): 125 Avg / 153 Max

Map Info