Proving Grounds - 5 Min

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Ride Details

Rider: Joe Konrad
Team: American Family Fitness - Swiftcreek (Midlothian, VA)
Date: Thursday, July 9, 2009
Score: 1,146 Points
Distance: 0.94 Miles
Calories: 26
Speed (MPH): 11.3 Avg / 15.4 Max
Power (Watts): 62 Avg / 762 Max
Cadence (RPM): 78 Avg / 103 Max
Heartrate (BPM): 0 Avg / 0 Max

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