Proving Grounds - 5 Min

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Ride Details

Rider: John Shannon
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, August 12, 2009
Score: 6,261 Points
Distance: 1.32 Miles
Calories: 45
Speed (MPH): 14.5 Avg / 19.0 Max
Power (Watts): 125 Avg / 700 Max
Cadence (RPM): 81 Avg / 104 Max
Heartrate (BPM): 134 Avg / 180 Max

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