Proving Grounds - 30 Min

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Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Thursday, November 28, 2013
Score: 0 Points
Distance: 0.01 Miles
Calories: 1
Speed (MPH): 2.0 Avg / 12.6 Max
Power (Watts): 30 Avg / 61 Max
Cadence (RPM): 18 Avg / 69 Max
Heartrate (BPM): 160 Avg / 222 Max

Map Info