Proving Grounds - 20 Min

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Ride Details

Rider: Gerry Lafleur
Team: Anytime Fitness - Smithfield (Smithfield, RI)
Date: Saturday, November 30, 2013
Score: 22,506 Points
Distance: 5.69 Miles
Calories: 177
Speed (MPH): 14.4 Avg / 25.3 Max
Power (Watts): 123 Avg / 413 Max
Cadence (RPM): 63 Avg / 102 Max
Heartrate (BPM): 125 Avg / 144 Max

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