Proving Grounds - 20 Min

Leaderboard

Ride Details

Rider: Karen Knuff
Team: Snap Fitness - Maple Ridge (Maple Ridge, BC, Canada)
Date: Friday, December 6, 2013
Score: 28,651 Points
Distance: 4.75 Miles
Calories: 143
Speed (MPH): 11.5 Avg / 21.4 Max
Power (Watts): 95 Avg / 367 Max
Cadence (RPM): 52 Avg / 92 Max
Heartrate (BPM): 143 Avg / 153 Max

Map Info