Proving Grounds - 30 Min

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Ride Details

Rider: Michael Ash
Team: LaPorte Residence (Carlsbad, CA)
Date: Friday, December 20, 2013
Score: 52,210 Points
Distance: 10.20 Miles
Calories: 361
Speed (MPH): 17.1 Avg / 30.3 Max
Power (Watts): 176 Avg / 576 Max
Cadence (RPM): 53 Avg / 103 Max
Heartrate (BPM): 137 Avg / 154 Max

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Map Info