Proving Grounds - 20 Min

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Ride Details

Rider: Michael D'Elia
Team: 8138897746 (Tampa, FL)
Date: Thursday, January 23, 2014
Score: 16,915 Points
Distance: 4.95 Miles
Calories: 152
Speed (MPH): 13.2 Avg / 19.8 Max
Power (Watts): 103 Avg / 469 Max
Cadence (RPM): 72 Avg / 97 Max
Heartrate (BPM): 164 Avg / 175 Max

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