Proving Grounds - 10 Min

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Ride Details

Rider: John Ammeraal
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Saturday, February 22, 2014
Score: 47,120 Points
Distance: 4.80 Miles
Calories: 162
Speed (MPH): 18.5 Avg / 32.8 Max
Power (Watts): 246 Avg / 594 Max
Cadence (RPM): 75 Avg / 116 Max
Heartrate (BPM): 165 Avg / 176 Max

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