Proving Grounds - 10 Min

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Ride Details

Rider: Bill Long
Team: Issaquah Fitness (Issaquah, WA)
Date: Thursday, April 3, 2014
Score: 20,055 Points
Distance: 3.39 Miles
Calories: 95
Speed (MPH): 15.4 Avg / 28.6 Max
Power (Watts): 134 Avg / 532 Max
Cadence (RPM): 54 Avg / 104 Max
Heartrate (BPM): 109 Avg / 116 Max

Map Info