Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: bruce smith
Team: Anytime Fitness - Mason City (Mason City, IA)
Date: Friday, May 23, 2014
Score: 30,038 Points
Distance: 5.48 Miles
Calories: 183
Speed (MPH): 10.7 Avg / 23.6 Max
Power (Watts): 77 Avg / 707 Max
Cadence (RPM): 68 Avg / 93 Max
Heartrate (BPM): 77 Avg / 85 Max

Map Info