bruce smith
Anytime Fitness - Mason City
50-59
bruce smith
Just Gettin' Started King of the Mountains

All-time

Miles 1,751
Calories 71,034
Score 876,742

  • November 13, 2014

    8.0 Miles
    298 Calories
    0 Score
    Rides
    7.00 mi in 33:47
    1.00 mi in 4:04

  • November 11, 2014

    7.0 Miles
    268 Calories
    0 Score
    Rides
    7.00 mi in 34:04

  • June 20, 2014

    5.8 Miles
    219 Calories
    0 Score
    Rides
    23,277 points

  • June 18, 2014

    10.0 Miles
    451 Calories
    0 Score
    Rides
    10.01 mi in 57:53

  • June 16, 2014

    10.0 Miles
    447 Calories
    0 Score
    Rides
    10.01 mi in 1:05:19

  • May 29, 2014

    5.7 Miles
    296 Calories
    0 Score
    Rides
    5.37 mi in 45:22
    0.28 mi in 1:30

  • May 28, 2014

    10.0 Miles
    443 Calories
    0 Score
    Rides
    10.01 mi in 57:24

  • May 23, 2014

    5.5 Miles
    183 Calories
    0 Score
    Rides
    30,038 points

  • May 22, 2014

    10.0 Miles
    449 Calories
    0 Score
    Rides
    10.01 mi in 1:00:00

  • May 16, 2014

    11.8 Miles
    404 Calories
    0 Score
    Rides
    32,043 points
    30,074 points
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

King of the Mountains
King of the Mountains

Basic

Expresso Speedway

4:04

1.0 Miles
15.1 MPH
118 Watts
Redwood Dash

6:19

1.5 Miles
14.3 MPH
111 Watts
Campus Loop

8:33

2.0 Miles
14.4 MPH
116 Watts
Evening Bliss

10:40

2.4 Miles
13.4 MPH
110 Watts
Lost Trail

12:38

2.9 Miles
13.9 MPH
119 Watts
Bent Spoke

18:17

4.0 Miles
13.3 MPH
121 Watts
Fruitdale

17:42

4.4 Miles
15.1 MPH
123 Watts

Moderate

Billy Goat Falls

26:14

5.4 Miles
12.4 MPH
119 Watts
Broken Spoke

25:27

5.4 Miles
12.8 MPH
115 Watts
Moody Ambush

26:33

5.4 Miles
12.3 MPH
105 Watts
Ironhorse Rush

29:40

6.0 Miles
12.2 MPH
110 Watts
Quicksilver

28:42

6.3 Miles
13.3 MPH
106 Watts
Farmers Bluff

33:47

6.9 Miles
12.4 MPH
93 Watts
Stump Puller

32:45

6.9 Miles
12.7 MPH
104 Watts
Apple Grinder

31:17

7.0 Miles
13.4 MPH
117 Watts

Challenging

Stormy Hollow

34:50

7.4 Miles
12.9 MPH
124 Watts
Oh Mama

38:51

7.9 Miles
12.2 MPH
126 Watts
Rough Rider

39:46

8.4 Miles
12.7 MPH
104 Watts
Monkey Pass

46:49

9.5 Miles
12.3 MPH
103 Watts
Outlaw Rock

48:34

10.0 Miles
12.5 MPH
129 Watts
Drifters Peak

55:07

10.1 Miles
11.1 MPH
109 Watts

Extreme

Thunderball

49:28

10.7 Miles
13.0 MPH
116 Watts
Gut Buster

56:43

11.0 Miles
11.7 MPH
120 Watts
Vindicator

1:00:47

12.2 Miles
12.1 MPH
116 Watts
Pyramid Mountain

1:00:24

13.5 Miles
13.5 MPH
115 Watts
Savage Revenge

1:37:30

20.0 Miles
12.4 MPH
122 Watts
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