Proving Grounds - 10 Min

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Ride Details

Rider: Joshua Ambrosius
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Wednesday, July 30, 2014
Score: 14,390 Points
Distance: 2.56 Miles
Calories: 99
Speed (MPH): 15.4 Avg / 25.6 Max
Power (Watts): 141 Avg / 548 Max
Cadence (RPM): 75 Avg / 122 Max
Heartrate (BPM): 140 Avg / 154 Max

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