Proving Grounds - 10 Min

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Ride Details

Rider: John Cain
Team: Copenhagen Fitness Center (Copenhagen , NY)
Date: Wednesday, November 5, 2014
Score: 43,028 Points
Distance: 3.88 Miles
Calories: 181
Speed (MPH): 17.7 Avg / 28.3 Max
Power (Watts): 276 Avg / 520 Max
Cadence (RPM): 82 Avg / 126 Max
Heartrate (BPM): 150 Avg / 165 Max

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