Proving Grounds - 15 Min

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Ride Details

Rider: Mark Theisen
Team: Anytime Fitness - Hamilton (Sioux City, IA)
Date: Tuesday, November 18, 2014
Score: 32,241 Points
Distance: 4.59 Miles
Calories: 179
Speed (MPH): 16.8 Avg / 28.5 Max
Power (Watts): 174 Avg / 544 Max
Cadence (RPM): 57 Avg / 117 Max
Heartrate (BPM): 125 Avg / 140 Max

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