Proving Grounds - 20 Min

Leaderboard

Ride Details

Rider: Jon Frederick
Team: Trumansburg High School (Trumansburg, NY)
Date: Thursday, November 20, 2014
Score: 17,731 Points
Distance: 4.17 Miles
Calories: 130
Speed (MPH): 10.6 Avg / 21.5 Max
Power (Watts): 85 Avg / 309 Max
Cadence (RPM): 60 Avg / 119 Max
Heartrate (BPM): 122 Avg / 133 Max

Map Info