Proving Grounds - 10 Min

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Ride Details

Rider: Jon Frederick
Team: Trumansburg High School (Trumansburg, NY)
Date: Thursday, November 20, 2014
Score: 11,675 Points
Distance: 3.57 Miles
Calories: 72
Speed (MPH): 10.4 Avg / 25.9 Max
Power (Watts): 97 Avg / 527 Max
Cadence (RPM): 62 Avg / 146 Max
Heartrate (BPM): 131 Avg / 147 Max

Map Info