Proving Grounds - 30 Min

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Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Saturday, December 6, 2014
Score: 68,790 Points
Distance: 4.78 Miles
Calories: 192
Speed (MPH): 16.6 Avg / 29.7 Max
Power (Watts): 183 Avg / 594 Max
Cadence (RPM): 55 Avg / 98 Max
Heartrate (BPM): 136 Avg / 136 Max

Map Info