Proving Grounds - 15 Min

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Ride Details

Rider: Jon Frederick
Team: Trumansburg High School (Trumansburg, NY)
Date: Thursday, December 18, 2014
Score: 18,164 Points
Distance: 3.57 Miles
Calories: 104
Speed (MPH): 11.0 Avg / 20.9 Max
Power (Watts): 92 Avg / 558 Max
Cadence (RPM): 61 Avg / 126 Max
Heartrate (BPM): 125 Avg / 140 Max

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