Proving Grounds - 20 Min

Leaderboard

Ride Details

Rider: Paul Dale
Team: Matt Yanofsky (Apollo Beach, FL)
Date: Tuesday, December 23, 2014
Score: 12,860 Points
Distance: 5.92 Miles
Calories: 202
Speed (MPH): 15.4 Avg / 25.3 Max
Power (Watts): 144 Avg / 574 Max
Cadence (RPM): 68 Avg / 112 Max
Heartrate (BPM): 100 Avg / 114 Max

Map Info