Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Friday, January 2, 2015
Score: 177,964 Points
Distance: 11.08 Miles
Calories: 456
Speed (MPH): 18.3 Avg / 33.1 Max
Power (Watts): 229 Avg / 592 Max
Cadence (RPM): 62 Avg / 109 Max
Heartrate (BPM): 0 Avg / 0 Max

Map Info