Proving Grounds - 20 Min

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Ride Details

Rider: Paul Dale
Team: Matt Yanofsky (Apollo Beach, FL)
Date: Friday, January 23, 2015
Score: 33,397 Points
Distance: 7.29 Miles
Calories: 187
Speed (MPH): 15.3 Avg / 27.7 Max
Power (Watts): 132 Avg / 570 Max
Cadence (RPM): 57 Avg / 104 Max
Heartrate (BPM): 172 Avg / 239 Max

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