Proving Grounds - 20 Min

Leaderboard

Ride Details

Rider: Jon Frederick
Team: Trumansburg High School (Trumansburg, NY)
Date: Tuesday, March 17, 2015
Score: 12,480 Points
Distance: 3.01 Miles
Calories: 97
Speed (MPH): 8.5 Avg / 23.9 Max
Power (Watts): 63 Avg / 404 Max
Cadence (RPM): 47 Avg / 133 Max
Heartrate (BPM): 123 Avg / 146 Max

Map Info