Proving Grounds - 25 Min

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Ride Details

Rider: Jon Frederick
Team: Trumansburg High School (Trumansburg, NY)
Date: Wednesday, May 20, 2015
Score: 14,234 Points
Distance: 4.02 Miles
Calories: 113
Speed (MPH): 7.9 Avg / 18.4 Max
Power (Watts): 51 Avg / 475 Max
Cadence (RPM): 44 Avg / 102 Max
Heartrate (BPM): 106 Avg / 184 Max

Map Info