Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Saturday, June 13, 2015
Score: 53,205 Points
Distance: 3.90 Miles
Calories: 147
Speed (MPH): 16.6 Avg / 29.7 Max
Power (Watts): 197 Avg / 599 Max
Cadence (RPM): 56 Avg / 104 Max
Heartrate (BPM): 220 Avg / 223 Max

Map Info