Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Wednesday, July 15, 2015
Score: 72,060 Points
Distance: 4.93 Miles
Calories: 178
Speed (MPH): 16.4 Avg / 28.5 Max
Power (Watts): 171 Avg / 562 Max
Cadence (RPM): 54 Avg / 100 Max
Heartrate (BPM): 124 Avg / 188 Max

Map Info