Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Thursday, July 30, 2015
Score: 52,480 Points
Distance: 3.97 Miles
Calories: 147
Speed (MPH): 13.4 Avg / 27.1 Max
Power (Watts): 131 Avg / 585 Max
Cadence (RPM): 45 Avg / 97 Max
Heartrate (BPM): 209 Avg / 209 Max

Map Info