Proving Grounds - 30 Min

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Ride Details

Rider: Steven Flis
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Friday, July 31, 2015
Score: 47,137 Points
Distance: 9.70 Miles
Calories: 341
Speed (MPH): 16.4 Avg / 29.7 Max
Power (Watts): 165 Avg / 570 Max
Cadence (RPM): 65 Avg / 120 Max
Heartrate (BPM): 144 Avg / 162 Max

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