Proving Grounds - 15 Min

Leaderboard

Ride Details

Rider: Joe Knowles
Team: Iowa Soybean Association (Ankeny, IA)
Date: Thursday, December 24, 2015
Score: 16,955 Points
Distance: 3.72 Miles
Calories: 129
Speed (MPH): 13.3 Avg / 26.6 Max
Power (Watts): 119 Avg / 589 Max
Cadence (RPM): 61 Avg / 124 Max
Heartrate (BPM): 103 Avg / 111 Max

Personal Best

Personal Best Personal Best

Map Info