Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Thursday, January 14, 2016
Score: 154,262 Points
Distance: 9.55 Miles
Calories: 372
Speed (MPH): 16.4 Avg / 31.3 Max
Power (Watts): 182 Avg / 579 Max
Cadence (RPM): 57 Avg / 108 Max
Heartrate (BPM): 161 Avg / 170 Max

Map Info