Proving Grounds - 30 Min

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Ride Details

Rider: Mike Hauf
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Tuesday, April 5, 2016
Score: 5 Points
Distance: 3.85 Miles
Calories: 97
Speed (MPH): 17.6 Avg / 24.0 Max
Power (Watts): 176 Avg / 584 Max
Cadence (RPM): 76 Avg / 104 Max
Heartrate (BPM): 125 Avg / 131 Max

Map Info