Proving Grounds - 20 Min

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Ride Details

Rider: Craig Nowak
Team: Northfield Racquet & Fitness Club (Waterloo, ON, Canada)
Date: Wednesday, April 13, 2016
Score: 25,738 Points
Distance: 5.24 Miles
Calories: 185
Speed (MPH): 13.4 Avg / 30.8 Max
Power (Watts): 130 Avg / 778 Max
Cadence (RPM): 59 Avg / 118 Max
Heartrate (BPM): 126 Avg / 156 Max

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Map Info