Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Saturday, July 30, 2016
Score: 72,605 Points
Distance: 4.55 Miles
Calories: 179
Speed (MPH): 16.2 Avg / 29.6 Max
Power (Watts): 172 Avg / 588 Max
Cadence (RPM): 51 Avg / 93 Max
Heartrate (BPM): 112 Avg / 112 Max

Map Info