Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Monday, October 3, 2016
Score: 181,740 Points
Distance: 9.53 Miles
Calories: 387
Speed (MPH): 16.8 Avg / 32.7 Max
Power (Watts): 191 Avg / 596 Max
Cadence (RPM): 55 Avg / 105 Max
Heartrate (BPM): 171 Avg / 180 Max

Map Info