Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Friday, October 7, 2016
Score: 80,740 Points
Distance: 4.93 Miles
Calories: 197
Speed (MPH): 16.9 Avg / 32.4 Max
Power (Watts): 193 Avg / 590 Max
Cadence (RPM): 55 Avg / 111 Max
Heartrate (BPM): 136 Avg / 136 Max

Map Info