Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Monday, October 17, 2016
Score: 15,190 Points
Distance: 1.12 Miles
Calories: 40
Speed (MPH): 16.8 Avg / 25.9 Max
Power (Watts): 187 Avg / 562 Max
Cadence (RPM): 55 Avg / 81 Max
Heartrate (BPM): 237 Avg / 237 Max

Map Info